Chronic Fatigue Syndrome Practice Test

The connection between stress and the development of Chronic Fatigue Syndrome (CFS) is well documented in research. Poor stress management can lead to a variety of physical and psychological issues, which may exacerbate existing symptoms of CFS or contribute to its onset. Chronic stress can lead to dysregulation of the body’s stress response systems, including hormonal imbalances and increased inflammation. These physiological changes can worsen fatigue and other symptoms associated with CFS, making effective stress management crucial for individuals at risk.

In contrast, improved sleep quality is generally associated with better management of stress, rather than a consequence of stress itself. Additionally, while some might think that stress could prompt increased physical activity as a form of coping, it often does the opposite; stress can lead to fatigue and decreased motivation to engage in physical activities. Finally, stating that stress has no significant impact overlooks the substantial evidence supporting the role of stress in triggering or worsening CFS symptoms.