How can exercise positively impact the mood of patients with Chronic Fatigue Syndrome?

Exercise can positively impact the mood of patients with Chronic Fatigue Syndrome by enhancing self-esteem. Engaging in physical activity, even when at a low level, can lead to a sense of accomplishment and improved self-worth. As patients gradually increase their activity, they may notice improvements in their physical capabilities, which fosters a more positive self-image and confidence.

The other choices generally do not align with how exercise influences mood in this context. While exercise might help manage symptoms, it does not outright eliminate fatigue, which is a core symptom of Chronic Fatigue Syndrome. Promoting social interactions can occur as a secondary benefit through group activities, but it isn’t the primary effect of exercise on mood. Finally, increasing daily caloric intake is less relevant as it pertains solely to nutrition rather than the psychological effects of exercise. The emphasis on self-esteem highlights a crucial aspect of mental health management for patients dealing with the challenges of Chronic Fatigue Syndrome.